Spa and wellness breaks in Spain
NEW!! Alicante - 5 nights Pilates & Yoga Group Retreat
This is your holiday, a chance to slow down and reflect on life at your pace! The staff will look after you and hopefully, inspire you to continue with a healthy lifestyle back home. This is an unforgettable group Pilates & Yoga holiday near the ocean at a truly beautiful boutique hotel 10 minutes walk to the beach near Alicante. This is the perfect escape if you need to switch off, nuture your health and rebalance.
Be inspired and uplifted in the twice daily Yoga & Pilates classes ideal for keen beginners & intermediates, boost your metabolism in the guided hikes, find deep innerpeace with simple meditations, dine on delicious cleansing vegetarian cuisine, soothe your senses with therapies, have fun in the creative cookery workshop or explore local culture on the guided bike ride. There will be plenty ofopportunity to relax at the beach too where you'll have the time and space to reflect on life, to clear your head anddecide what's important to you.
Whether you are new to Pilates and/or Yoga or not, your Pilates and Yoga practice will really progress during this holiday. With a maximum of 10 guests and plenty of space to practice safely, there will be many opportunities for you to ask the teachers for advice and adjustment should you want to deepen your practice.
Price from €748 pp
for exact prices, see pricing table
This Pilates & Yoga Retreat is Including/ Excluding
The program:
Based at a little, boutique hotel located in the historic area of this thriving coastal town, 10 minutes walk to the sea. Pilates and Yoga are practiced in beautiful studios with huge glass windows that we open wide to allow the sea breeze, sunshine and bird song into our practice.
Begin each day with a cleansing lemon & ginger hot tea before the morning Yoga class that focuses on simple flowing sequences to gradually liberate a tight, tired body. Feel enriched and open as you sit for a delicious healthy breakfast of hot and cold delights.
The remainder of your day could be spent relaxing at the beach or enjoying any of the optional energizing or relaxing activities before the evening Pilates session start. Think of activities like; Guided coastal hike to boost your metabolism and refresh your lungs, guided mountain biking, sea kayaking or stand up paddle (great for core strength!), creative Mediterranean cookery workshop, personal style makeover, pampering therapies, etc.
Late afternoon you will meet again for a gentle, restorative Pilates session. Bliss! Dinner is served afterwards, 4-course vegetarian meals inspired by Ayurvedic principles.
This holiday promises to take you on a Pilates and Yoga journey. It include one 90min classes of yoga and one 90min classes of Pilates each day before breakfast and dinner together with a Meditation workshop, Visualisations and deep breath work.
Including:
- 5 nights accommodation in beautiful, well equipped twin or double bedded room with ensuite bathroom
- 1x daily Hatha Vinyasa yoga (90 min)
- 1x daily Pilates (90 min)
- Daily hot lemon & ginger cleansing drink
- Delicious healthy daily breakfast after morning class
- 3x 4-course vegetarian Ayurvedic inspired evening meals
- Welcome meeting with refreshments
- Unlimited herbal teas throughout your stay
- Well-being gifts on arrival
- Guided coastal hike to boost your metabolism and fill your lungs with fresh sea air
- Discover meditation workshop
- Optional activities dependent on how you feel: guided mountain biking, creative cookery workshop, style makeovers, sea kayaking or stand up paddle and wide choice of relaxing pampering therapies
Excluding:
- Flights to and from Alicante
- Return transfers from Alicante airport at €72
- Single supplement at €78
- All meals and beverages, other than mentioned above
- Personal insurances
- All optional activities
| From | Until | Price | Comments |
|---|---|---|---|
| 3rd May 2012 | 8th May 2012 | €748.00 | Shared Double room |
| 20th September 2012 | 25th September 2012 | €748.00 | Shared Double room |
- Prices are per person and based on a room occupation of 2 adults
- All rooms are available for single occupancy, so if you are coming on your own, you will not be asked to share but the hotel will charge a reasonable single supplement of €78 for your stay.
Remarks:
- The Yoga retreat will be English spoken
- Getting here is very easy. Choose from wide variety of flights to Alicante & join the airport transfer service (€72) or, make your way to the yoga hotel on the local bus or train.
- 1 non-compulsory/non complimentary meal is organised on Sunday evening. Saturday night you are free to explore local dining
- We can help you to to rent a car
NEW!! Alicante - Hotel Chamarel Yoga Retreat
LOCATION: The Hotel is located at 105 km and 65 min driving from Alicante airport or 117 km and 75 minutes driving from Valencia airport. Show map
Boutique Hotel Chamarel is located in the historic centre of Dénia. This is a charming small hotel. Located an hour north of Alicante in an area said to have one of the healthiest climates on Earth, you’ll be surrounded by a beautiful landscape of coast hugging mountains and the Mediterranean sea.
With a beautiful courtyard and only 10 minutes walking from the white sanded beaches, this is a perfect location for a Yoga and Pilates retreat.
The nineteenth century house has been refurbished with great eye for detail remaining the style and atmosphere typical for the period in which the hotel was build. Original wooden floors which have been aged with the patience of time; Antique wooden furniture; high ceilings; a white patio, etc
The rooms combine modern comfort with the character of earlier times. The hotel counts five suites, five double rooms and four special rooms all with bathroom, heating and air-conditioning, telephone, Internet and TV. There is a café, a restaurant, a patio and a meeting room. Parking is available as well.
The charming old courtyard is a beautiful spot to practice yoga and Pilates. But also inside Yoga can be practiced in beautiful studios with huge glass windows that can be opened wide to allow the sea breeze, sunshine and bird song into your practice.
"I spent a long time looking for a yoga retreat & when I found yours, I knew it was the right one. It’s been exactly what I needed and more. Having the extra activities & therapies completes the whole package perfectly"
Tara, United kingdom
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"I have never before felt so calm, rejuvenated and cared for in such a short space of time. I've learnt so much I can apply in my life to help me with stress & emotional times".
Marion, United Kingdom