Spa and wellness breaks in Spain
NEW! Portugal - 7 nights Essential Stress Reduction
You’re stuck in traffic. It’s your busy season at work. The kids are arguing. Your shoulders are tense, your neck aches and you feel as if your head is gripped in a vise. In a word, you’re STRESSED! Too often, the demands of daily life consume us and we forget to take time to take care of ourselves.
We can’t and probably don’t want to avoid all stress, but when stress increases and is sustained, it can damage our physical and mental health. Uncontrolled stress can weaken the immune system, cause asthma, general allergies, skin rashes, headaches, ulcers, back pain, digestive problems, anxiety and burnout, overeating and problem drinking, heart attacks and hypertension.... Our Advice: take a break and learn how to renew and recharge, restore your body, rest your mind, and initiate healthy lifestyle changes. Longevity Wellness Resort is the perfect starting point to a stress free life!
We also offer shorter or longer programs with Longevity Wellness Resort, all personalized, with a focus on Health Optimization, Slimming, Stress Management, Total Ageing Management, Beauty and Relaxation. Please contact us for more information on 0034 689 073 451.
Price as from €1917 pp
for exact prices, see the pricing table
Spa & Wellness package is Including/ Excluding
Including:
- BONUS for SIS clients: Upgrade to Suite with Superior Views and Garden Terrace (subject to availability)
- 7 nights accommodation in a spacious, comfortable and fully fitted Patio View Suite
- Nutrition and Fitness Plan
- Full board Meal Plan according to personal profile during the entire stay (up to 5 meals a day, excl. drinks).
- Access to the gym and wet areas of the Spa – Sauna, Turkish bath, Sensation Showers and Indoor Heated Pool
- Access to the daily activities of the Longevity Vitality Plan, which promotes body revitalization and entertainment – morning and afternoon walks in Monchique trails (several difficulty levels), stretching, pilates, aquafan, aquafit and cinema nights.
- Wireless internet access in public areas and wired access in all suites
- Covered and secured car parking
- Return Airport Transfers
- Medical SPA Program, as per below description:
- 1 Preventative Medicine Consultation - an initial fact finding on health imbalances, dysfunctions, risk factors and lifestyle habits that can lead to poor health and premature ageing with the goal of implementing a long lasting Personalized Health Plan
-1 Stress and Lifestyle Assessment – the consultation is tailored to identify the type of stressors that affect your well-being and to deepen the understanding of their impact on your mental, emotional and social life
- 1 Stress Management Consultation – learn simple tools that you can integrate into your daily life to help improve the way stress is coped with
- 2 Biophysical Evaluations (initial and final) - receive a complete summary report of your body composition (body fat, muscle, water, body mass index, basal metabolic rate, distribution of fat in the body) as well as a Personalized Fitness Plan
- 2 Personal Training Sessions - personalized coaching on cardio, resistance training, flexibility and balance
- 1 Osteopathic Evaluation – identifies and remove blockages so as to allow the body to balance the nervous, circulatory and lymphatic systems
- 2 Brush Up Skin – the dry brushing improves circulation and lymphatic drainage, stimulating the detoxifying process
- 2 Oxygen Therapies (inhalation) - providing oxygen to the body enhances health and well-being
- 1 Musclease Aroma Ocean Bath – seaweed based bath for complete muscle relaxation
- 1 Cranio Facial Massage – releases accumulated tension and relax neck and shoulder, face and scalp
- 1 Spirit Reviver Full Body Massage - to invigorate, recharge and rebalan
Excluding:
- Flights to and from Faro airport
- Meals and beverages, which have not been mentioned above
- Additional treatments
- Personal insurance
| From | Until | Price | Comments |
|---|---|---|---|
| 2nd January 2012 | 31st March 2012 | €2118.00 | Single use of a Suite |
| 2nd January 2012 | 31st March 2012 | €1917.00 | Double occupancy of a Suite |
| 1st April 2012 | 15th April 2012 | €2608.00 | Single use of a Suite |
| 1st April 2012 | 15th April 2012 | €2162.00 | Double occupancy of a Suite |
| 16th April 2012 | 13th July 2012 | €2293.00 | Single use of a Suite |
| 16th April 2012 | 13th July 2012 | €2004.50 | Double occupancy of a Suite |
| 14th July 2012 | 26th August 2012 | €2162.00 | Double occupancy of a Suite |
| 14th July 2012 | 26th August 2012 | €2608.00 | Single use of a Suite |
| 27th August 2012 | 31st October 2012 | €2004.50 | Double occupancy of a Suite |
| 27th August 2012 | 31st October 2012 | €2293.00 | Single use of a Suite |
- Prices are per person
- The program can be extended with individual yoga sessions (1 hour) at an extra cost:
Access to yoga group lessons (wednesday & saturdays: 9-10 / 10-11): 10 Euro per session
Private classes:
1 private class: 50 Euro pp
3 private classes: 120 Euro pp
5 private classes: 200 Euro pp
Remarks:
- This program can be extended to a 14 day program, please contact us and we will send you a quotation.
- This program can be extended with extra spa treatments, please ask us for the spa menu.
- Most of the Longevity programs and daily activities of the Longevity Vitality Plan are available in English, German, Dutch, Portuguese and Spanish.
- This break can be extended with golf. Please contact us and we are happy to help.
- We can help you to organize rent a car
- Longevity Wellness Resort offers the following services for your comfort and entertainment: resort tour, golf, mountain biking, climbing, hiking, canoeing, bird watching, Jeep safari, horseback riding, water sports, etc (please ask us for a quotation)
- In the Spa & pool area nudity is NOT allowed
- Children under 16 are not allowed to participate in the programs, in the Spa Area or in the activities.
- Smoking is only permitted in designated areas outside the resort.
- Pets are not allowed at the resort.
NEW!! Portugal - Longevity Wellness Resort Monchique
LOCATION: Longevity Wellness Resort is located at 75 km and 50 minutes driving from Faro International airport. Show map
VIDEO: Watch a video of Longevity Wellness Resort
Nestled in the green hills of Monchique – a protected nature reserve - with breathtaking views over the Monchique hills and Algarve coastline, the Longevity Wellness Resort Monchique is a luxurious 5-star eco-friendly resort with a unique and integrated wellness and longevity approach able to inspire you to experience optimal physical, intellectual, social and spiritual balance.
With distinctive upscale accommodation, the resort comprises 195 spacious and beautifully appointed suites, with areas between 60m2 and 185m2, each with one comfortable double bedroom with complete bathroom, wide living and dining room with fully equipped kitchenette, a second bathroom with walk in shower, a balcony with outdoor dining furniture (35% of the suites have also a private garden terrace), air-conditioning and heating in all rooms, telephone, satellite TV with video on-demand, internet access, safe, among other quality features. With stunning views over the coastline, your Algarve apartment accommodation at Longevity Wellness Resort has a sophisticated, cozy and timeless atmosphere. The use of natural and noble materials, such as wood and the native sienito rock, creates a luxurious mountain resort ambience, keeping our apartments in the Algarve in complete harmony with nature.
The Longevity Cuisine is a unique healthy gourmet Cuisine combining sophisticated ambience, phenomenal views, the local creativity of Chef Olivier with the Vitality Nutrition programs of Dr. Chauchard optimizing the potential of local and regional fresh ingredients. The food philosophy is based on: High nutritional standards - a wide variety of vegetables, fruits, whole grains, beans, nuts and seeds, herbs and spices which are delicious and also powerful in preventing diseases - Balanced protein, carbohydrate and small amounts of healthy fat (such as olive oil) - Seasonal and, when possible, locally sourced ingredients and ... A passion for healthy and tasty food!
A broad set of infrastructures and services aimed at providing a memorable experience in Wellness, Healthy living and diversified Lifestyle is available in the resort:
The 1st Longevity Medical SPA in Portugal integrated in a resort, in an exclusive partnership with La Clinique de Paris/ Dr. Claude Chauchard, world leading expert in Preventive Medicine and Ageing Management. It includes Medical, Esthetic and Relaxation Centers offering a wide range of State-of-the-Art programs in comprehensive Evaluation, Prevention and Treatments to prevent, slow down and reduce the pace of ageing - Health Optimization, Slimming, Stress Management and Total Ageing Management Programs.
La Clinique de Paris Ageing Management methodology is based on concrete experiences of thousands of patients treated around the world. Unlike a straightforward case of flu that always corresponds to an identifiable virus, there is no single cause responsible for Ageing. The Ageing of the human body is governed by a combination of several factors all happening at the same time. Every sign must be highlighted and given appropriate treatment.
If you are looking forward to physical and mental vitality based on such virtues as fresh air, exercise, cultural stimulation and recreational pursuits this is the place to enjoy all that and much more!
Facilities:
- 2 outdoor pools (one covered and heated from October to March)
- 1 indoor heated pool
- Sauna
- Turkish Bath
- Jacuzzi
- Sensations Shower
- Fitness center
- Meditation room & deck
- 5 bars
- Multipurpose room
- Health shop
Services
- Preventive Medicine & Ageing Management Programs
- Personalized Wellness Programs
- Cultural & Social Programs
- Doctor on Call
- 24h Reception & Concierge Services
- Daily Maid Service
- Laundry Services
- Room Service
- Underground garages and outside parking area with 24 hour access and security
- Car Rental
- Green Fee Reservations